Long
Return to Top| 1 | Donald Slater ESOC | ESOC | 22:24 | |
| 2 | Terry JohnstoneM55 ESOC | M55 | ESOC | 31:15 |
| 3 | Graeme AcklandM60 INT | M60 | INT | 32:29 |
| 4 | Alistair Black ESOC | ESOC | 32:58 |
Short
Return to Top| 1 | Ann Haley INT | INT | 21:44 | |
| 2 | Tricia Alston INT | INT | 27:47 | |
| 3 | Alistair ArmitageM65 ESOC | M65 | ESOC | 35:18 |